O's NLF | Packs

My Plans

Single Pt

For John Reed and Basic-Fit members only

One on One Personal Training Session

€85

for 1 day

Small Package Pt

Personal Training

4 personal training Sessions of 60 minutes each

1 session every week

Starts

€280

for 1 month

Medium Package Pt

Personal Training

8 personal training session of 60 min each

2 sessions every week

Starts

€520

for 1 month

The Plump Peach Project

The 16 week training programme that will change how you train your peach

16 Week complete training programme. Including videos, cues of every exercise, and rest periods.

Keep track of your training and physical progress in the app.

4 Training growth phases.

EBook to guide you to get the best out of you.

Planner template for the duration of the programme.

€75

for 4 months

The royal package

Personal Training

12 Personal Trainings of 60 min each

3 Sessions every week

Starts

€720

for 1 month

Online Coaching

Are you familiar with the gym but are you not making the progress you had in mind? Then online coaching is perfect for you! With the choice of two experienced and licensed coaches you will be guided to your personal goals. You'll receive monthly training and nutritional programs perfectly coördinated to your body, life & wishes. Through weekly check-ins and talks with your coach, your programs will keep being updated as we see your body & mind change throughout the process as long as your subscription runs.

1 Nutrion Guide (Macro's & Meal plan)

1 Training Program (3-5 day) (3D animated)

Starts

€150

Monthly

The Bbb Program

Are you ready to build strength, sculpt curves, and boost your confidence? Join my 14-Week Booty Program, the BBB ultimate guide to achieving your dream glutes! 💪 What You’ll Get: ✅ A comprehensive e-book with step-by-step guidance ✅ Over 50 glute-focused exercises (filmed and ready for you!) ✅ Weekly workout plans tailored for all fitness levels ✅ Nutrition tips and the option for a personalized meal plan It’s time to unleash your full potential. Let’s grow, shape, and sculpt your dream booty together! 🍑 👉 Sign up now and start your journey today!

Live recorded videos

The bbb e-book (everything about the program)

Full acces on the app

€89

for 14 weeks

Special offer!

I’m offering online fitness coaching to 10 dedicated individuals, and the best part? 100% of the proceeds will go towards the fight against cancer. This is your chance to transform your body, boost your health, and make a real difference at the same time lets get it yall!

Customized workouts & guidance

Nutrition tips for optimal results

Ongoing support & motivation

Contribute to an incredible cause

€75

for 1 month